Cross Training


Functional training systems are the most popular choice of today for outdoor fitness locations. This is mainly due to the popularity of activities such as Cross training, Bootcamp training, Calisthenics and Street workout, which all are supported by products within this group. The base exercises performed on our award-winning Cross Systems range are the same regardless of the participant's age or fitness level. The intensity can be determined by adjusting the body position to add more or less resistance or even opting for a light/medium/heavy weight. This is based on the belief that the specific needs of athletes, those beginning their fitness journey, and seniors, differ by degree, rather than by functional movement type. Highly functional equipment combined with a space ideal for group classes and social interaction is one of the keys to motivate more people to be active.

Suspension training is very effective because it simultaneously increases strength, balance, flexibility, and core stability. With 49 exercises the suspension trainer is one of the most versatile pieces of exercise equipment on which all muscle groups can be trained functionally and effectively, no matter

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An innovative magnetic breaking system allows the user to increase the resistance by increasing the speed of movement. The patented system also functions as a brake when someone drops the magnetic bells and will reduce the impact significantly. The option to choose between a light, medium or heavy...
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The large shaped structures will make people curious and invite them to do a workout using the pull up bars, an item most people will recognise from indoor fitness. For inspiration and guidance they can look at signs which display the 14 basic exercises and link to the KOMPAN Sport & Fitness App...
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Push ups, dips and handstands are an essential part of a Cross Training workout, a very effective form of exercise that combines the best activities of various sports, resulting in a diverse and complete training session. Over the past decade this has grown to be the most popular fitness activity...
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The large shaped structures will make people curious and invite them to do a workout. For inspiration and guidance they can look at signs which display the 14 basic exercises and link to the KOMPAN Sport & Fitness App. The Core Twist offers innovative and resistance adjustable core training. The...
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The Multi Net is a great climbing structure with an integrated pull up bar, perfect for performing a broad range of bodyweight exercises. The pull up bar and standing pole are ideal for Street Workout related exercises such as the human flag. An innovative magnetic breaking system in the Magnetic Bells

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The Parallel Bars are suitable for beginners who want to learn how to do dips. They can start with leaning push-ups against the bar, and can later move on to actual dips, which can initially be made easier by resting the feet on the additional bars. An innovative magnetic breaking system in the

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The two Core Twist poles rotate 360° clockwise and counter clockwise with a resistance that can be determined by the speed of movement. The Core Twist offers everyone a complete functional workout aimed at increasing overall strength and core stability. An innovative magnetic breaking system in

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This freestanding 2-sided information sign is always tailor made and can feature location specific information. For example adds, sponsored logos, training schedules or a link to your location specific KOMPAN App. With the information printed on the inside of 6 mm polycarbonate sheets, the

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Cross Systems won the 2017 Good Design Award in Australia, as well as the European Product Design Award.


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